Acne is caused by these foods

Shrimp

This was one we didn't have a clue on. Apparently, shrimp is a trigger that can bring on a breakout, even if you're undergoing treatment.

 Oysters

This one shouldn't be too hard for most of us to avoid - blech! Oysters are another common culprit for facial outbreaks.

Spinach

Really, spinach? It's high in iodine and that can spell big trouble for your skin.

Bacon

It stands to reason, anything this greasy simply cannot be good for your skin.

Bologna

We're not even sure what really goes into bologna, but apparently, whatever it is, it's bad for your skin.

Cheeseburgers

This one is a double threat, triple if you have one with bacon on it. Just say no to cheeseburgers if you want clear skin.

Cheese

Cheeses of all kinds, doesn't even matter what color they are, are horrible for your skin. All dairy products are, but cheese is the worst offender.

Caffeine

Put down the 'dew if you want your skin to look good. Caffeine is a horrible trigger for acne.

Bagels

Say it isn't so? Not the humble little bagel! Yep, carbs are just bad for your skin.

Processed Foods

Canned and frozen processed foods may be easy to eat, but they are hell on your skin.

Popcorn

Add in the trans fats in the oil, the dairy and the carbs and you've got a recipe for some really bad skin.

Tacos

Between the greasy meat and the corn or flour shell, tacos are simply a no-no.

Pancakes

What?!? Pancakes are bad for your skin too? Geez, we really cannot get a break here.

Pizza

Ok, ok, this one kind of makes sense. We've got the carbs in the crust, the dairy and meats on top. We get it, we get it.

French Fries

A truly horrible cocktail of grease and carbs, even though fries taste good, it's just not worth it.